Well, when I started this program my main mission was to have better test results once I returned for my annual checkup which was about 2 months from that start date. Kelly McCullough, my coach, was very confident, and simply stated “that’s plenty of time to see a difference.”
My numbers had improved. The doctor was surprised to see my improvement and changes in weight. Just with that short amount of time and significant improvements, I was convinced that this is the best option for me to continue to change my habits and improve my health to avoid the generational diseases and age classification that always wants to be placed on women over 40.
Thank you, Kelly, for your shared knowledge and encouragement on my journey to a better healthier me!