I was so ready to knock off some weight but even beyond the weight I was ready to make a lot of changes. I am older and was worried that I could not lose the weight. Well, I have lost down 2.5 sizes and the journey has brought to light so many things I was not expecting. I have had a lot of tummy problems my entire life. My side was always hurting me. Through working with Kelly, my pain has subsided. I cannot tell you what a difference it makes not being in pain all of the time. Let’s face it, pain is no picnic and can really take one off of their game. I needed this kick in the arse but I had to be ready to accept this change in my life. Having a coach help me that
#1. Understands what I am going through
#2. Has the compassion to truly help me and has the expertise to help me.
This is an easy program to follow BUT with that said one has to do it. I like having what I need to snack on at my fingertips and I do not have to think about it. It’s just there.
It is so important to be healthy and to feel good. Feeling good changes so many things about us. I truly love working with Kelly.
