Started my health journey in September 2021, just weeks after turning 40. I was morbidly obese and wanting, needing, praying for a change but so unsure on how or where to start. For a long time, I just had resigned myself to always being so big.
Now here I am, 41 years old and 115 lbs. down and counting. I’ve muscled my way through the last year and changed my unhealthy habits into healthy habits that are easy to follow and maintain, even when life gets difficult.
Finding this program has been life changing on every level! With the support of an amazing health coach and a community that never stops holding you up I’ve gained so much more than what can be weighed or measured – mobility, energy, confidence, peace, and faith in my ability to do what I set out to do.
